Hello all! It has been a little while since my last blog post, but the time off was well spent. The break was needed to ponder the direction of my blog. Sharing health promotion ideas and information is undoubtedly important and useful. Perhaps more meaningful though, is the APPLICATION of this information in our daily lives. As my roots in public health have taught me, it is wise to teach by example. THIS is the new direction I wish to take my blog. In upcoming weeks, readers can expect to:
- Learn more about me, a baby boomer myself, as I strive to age successfully
- Understand how to achieve and maintain optimal physical, emotional, and spiritual health
- Be introduced to amazing individuals who lead fulfilling lives in their later years
- Learn how to create simple and healthy meals, through recipes I have perfected
The blog posts will will have a more "upfront and personal" feeling. It is my belief that such approach will be appealing to yet more readers. The stories I will share are bound to enchant you, and perhaps provoke a little bit of laughter in the process. I am also confident that the information provided will teach, excite, and inspire you. Until next time, you can read various articles and tidbits I share on my Facebook page. Enjoy!